It can be hard to find personal trainers who relate to your fitness level and goals. Jill is one of our new trainers at Marlow's Fitness and has been in your shoes in the past!
Her fitness journey began when she was in her late 30s. Though she dabbled with various types of workouts in the past, like many of you will, she had difficulty finding something she could stick with. After the birth of her second child, she prioritized fitness more to lose excess pounds and feel better about her body. Eventually, she decided to hire a private trainer, which changed the game for her and brought faster results.
Over time, Jill's strength and endurance increased tremendously. Not only did she lose those 10 pounds, but she also started running road races and eventually became an age group competitor in long-distance running. After this profound change in her own life, Jill came to the realization that her passion was to help change others' lives for the better through fitness and nutrition.
She is now a Certified Personal Trainer, Running Coach and Nutrition Coach. She specializes in strength and endurance training, as well as nutrition coaching for weight loss and body recomposition.
Jill is one of the best strength and conditioning coaches in the Austin, TX area for a number of reasons, including her ability to relate to first-timers and her balanced approach in establishing healthy, sustainable habits. She's also: