Exercise Your Body And Your Mind

Discover Strengthening Yoga Classes In Austin, TX

If you’re looking to relax your mind while training your body, look no further. Marlow’s Fitness offers a yoga flow and release class in Austin, TX that blends hatha-based yoga movements with myofascial release. This combination, taught by 500-level yoga instructor Lisa Skalla, is the perfect medium-intensity strength and cardio training.

Our packages include a 10-pack of classes for $200 and a 5-pack of classes for $125. New clients who sign up for a monthly yoga class will receive one free individualized session where they can focus on whatever they’d like.

Call 512-657-8560 today to learn more about our yoga flow and release classes.

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How can yoga benefit you?

Aside from increasing flexibility, yoga can:

  • Improve your posture
  • Increase your blood flow
  • Build your muscle strength
  • Boost your metabolism

Get in touch with our instructor today to sign up for your first yoga class.